Unlock Your True
Expressive Arts Therapy

Hi, I’m Charvi. Whether it is enhancing self-awareness or invigorating team creativity, you’ve found the right place. Embark on a journey where sustained positive change is nurtured through the power of creativity, grounded in Expressive Arts Therapy, and enriched by the insights of systems theory (Internal Family Systems).

Let’s begin!


The safe space you have been looking for

At The Movement Spectrum, we cherish authenticity and resilience.
Our philosophy is simple – to foster a space where you can be your true self, whether individually or as a group. Through the arts, play, imagination and embracing all parts of us, we build self-reliance and deep connections, empowering you to flourish in every aspect of life.

Who I work with?

(one on one)

(Teams / Groups)



Seeking Change?
We're Here to Support

For Individuals : Embrace Growth

For Teams : Enhance Dynamics

Ethical Practice

We hold ourselves to the highest ethical standards, providing a secure and respectful environment focused on well-being and growth. Our practice is rooted in integrity, continuous learning, and unwavering commitment to your developmental journey.

Person-Centered Care

At the core of my practice is your unique path. We prioritize your goals, ensuring our therapeutic alliance is supportive and responsive to your needs. Wherever adjustments are needed, we are ready to tailor our approach to best support you. 

Authentic Connection

You’re not just a client; you’re a valued individual. We are dedicated to fostering a genuine connection, offering  a space for you to freely express and explore your authentic self.

Inspired Support

Bringing hope and optimism to your therapeutic journey is our goal. Our support aims to unlock new possibilities and nurture your potential as you embark on a path of personal discovery and growth. 

Our commitment to your journey

How Does It Work?

Book a free 15 mins discovery audio call.

We’ll chat on the phone to see if we are a good fit

Then we schedule your first session.

Meet Your Therapist

Introducing Charvi, the heart and soul of The Movement Spectrum. Charvi embodies the harmony of art and therapy, finding beauty and joy in life’s nuances.

As a Dance Movement Therapist from TISS, Chembur, and an Expressive Arts Therapist with honors from the European Graduate School, her expertise is as rich as it is diverse. Her journey in therapy began with a profound personal connection to the arts. This connection evolved into a passionate mission: to unlock the therapeutic power of creativity for others.

Her approach blends professional rigor with a deeply empathetic understanding of human emotions, all driven by an unwavering belief in the transformative potential of the arts. 

She is also training in Internal Family Systems currently, and her practice is IFS informed where both the techniques blend seamlessly. 

Finding the right care for you and your team

Navigating the path to mental wellness can be challenging, whether you’re confronting personal hurdles or striving to elevate your team’s dynamics. At The Movement Spectrum, we recognize the struggles of breaking free from old patterns or pushing a team beyond the status quo.

Our approach is distinct – we tap into the timeless power of the arts to foster healing and connection. For centuries, cultures worldwide have relied on the creative arts to heal and unite. This rich tradition is the foundation of our practice. With my international training in expressive arts therapy and an ever-evolving curiosity, I offer a blend of proven techniques and innovative methods. My practice is also Internal Family Systems informed.

Our commitment goes beyond mere therapy; it’s about embarking on a journey towards holistic well-being and authentic self-expression. Curious about how The Movement Spectrum can transform your journey or reshape your team’s narrative? Dive into our story and discover why we are the right choice for you.

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